What is Reflect
Reflect is an innovative platform that brings users closer than ever to their favorite coaches and influencers. Using Generative AI, Reflect provides a 24/7 Assistant Coach for constant support, while also utilizing computer vision to monitor and track users' movements with unprecedented accuracy. Additionally, Reflect tracks users' activities and provides a gamified experience, allowing them to train with the rest of the world through global leaderboards and interactive events.
Why choose Reflect
Reflect offers a unique and personalized coaching experience that is unavailable elsewhere. With its AI Assistant Coaching, users have access to constant support and guidance, while the platform's global leaderboards and interactive events create a sense of community and healthy competition. Furthermore, Reflect helps coaches scale their online business with ease, making it an ideal choice for both users and professionals in the fitness and coaching industry.
How to use Reflect better
To make the most of Reflect, users should fully engage with the AI Assistant Coaching feature for constant support and guidance. They can also take advantage of the global leaderboards and interactive events to connect with others and track their progress. Additionally, coaches can utilize Reflect to scale their online business, expanding their reach and impact in the industry.